Blogs
Nutrition is a huge aspect of my life. Nutrition isn't just a way for me to maximize my fitness goals, nutrition is a huge emphasis of mine on my internal health as well. It can be hard sometimes to get high quality protein sources that taste amazing and allow me to stay on track with my nutrition goals. TRIBALÍ meats have been an amazingly consistent protein source in my diet that are not only lean and clean, but satisfy any...
TRIBALÍ Foods Chipotle Chicken Patties, $56 for four 4-packs, Amazon Per 1 patty: 140 calories, 4 g fat (1 g saturated fat), 410 mg sodium, 3 g carbs (0 g fiber, 0 g sugar), 22 g protein
There's something about the smell of a sizzling burger right when it hits the grill that instantly puts me in the summer mindset. Even better, though, is biting into a perfectly juicy and flavorful patty, knowing that it's made from high-quality and sustainably-sourced ingredients.
Grilling season is fast approaching, so make sure you're prepared! Having a box or two of really awesome chicken burgers in the freezer is an excellent place to start, and these are, without question, REALLY awesome. Made from organic free-range chicken, these spiced patties are free of gluten and loaded with flavor. Enjoy them over a bed of shredded lettuce, on 100-calorie sandwich rolls, on lettuce buns... Endless possibilities, people! Click to locate.
Fat...it does a body good! Fat has gotten a bad rap over the years and it has been very misunderstood. The bottom line is that you need to include good fats into your eating plan and not fear them, as once believed to be true. Certain fats can actually improve cholesterol, balance hormones, increase vitality and play a huge role in satiety - not to mention they make food tasty! Let's simplify things a bit, here's what you have to remember...
